7 Days a week 8:00am - 7:00pm Closed Easter, Thanksgiving, and Christmas • (507) 362-8188

117 Main St E, Waterville, MN

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Location: 117 Main St E, Waterville, MN Map

Hours: 7 Days a week 8:00am - 7:00pm Closed Easter, Thanksgiving, and Christmas

Phone: (507) 362-8188

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In-Season
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Foods

Foods
tangerines and mandarins

tangerines and mandarins

Health & Wellness Articles

Vegetarian Diets and Meeting Recommended Nutrients
Fix Up Your Meals with Flaxseed
High Protein Diets
Hey, Sugar, Are You Getting Too Much Sugar?
Chicken Soup for the Soul, Literally

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In Season

As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.

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Seasonal Recipes

Tuscan Lamb Ragu
Apple Raisin Stuffing
Wild Rice Stuffing
Chicken Baked with Pumpkin and Peanuts
Cajun Deep Fried Turkey
Bombay Turkey Turkey in Fruity Curry Sauce
Beef Stew with Red Wine
Hearty Vegetable and Potato Soup
Honey Basted Turkey

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

anthocyanin1
sodium
boron
kaempferol
myricetin
lycopene
quercetin
calcium
phytochemicals
terpenes

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